Welcome to Bodybalance

At body balance we are passionate about health
We take a holistic ‘hands on’ approach to deliver the results you need to achieve total Body Balance.

Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
Our Treatments

Mon - Fri 9.00 - 17.00 Sunday CLOSED

0800 987 5336

11 London Rd, St Albans AL1 1LA



Arm and Hands

Golfers/ Tennis Elbow: Regular elbow pain is not unique to tennis players or golfers as this condition is a type of Repetitive Strain Injury (RSI)....

Hip and Pelvis

Pain can come from a tight, strained or overused muscle in the hip or from the joint itself. Pain in the hip can sometimes be the result of an injury, it can be referred...


Pain in the shoulder is common and has a number of causes. The pain can come from the shoulder joint itself, from a direct trauma, fall or sprain for example....

Head and Neck

our neck is a very mobile structure and very strong one too! It supports the head which weighs an impressive 1/7th of our total body weight....

The Back

Back pain is a very common problem, with reports suggesting as many as eight out of ten of us will suffer from it at some point during our lives....